Description

Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion
Get ready to glow like never before!
Books Author: Anna Lou Walker
Number Of Pages: 160
Language: English
Publisher: Octopus Publishing Group
Books Category: Self-Help
Book Format: Hardcover
Books_ISBN: 1787836371
Other Feature 2: Weight: 416 grams
Other Feature 3: Size: 149 x 195 x 21 mm
Publication Date: January 14, 2021